Busting High Blood Sugar

Fighting Covid

Sessions with Karen can be scheduled online, via phone, or in person (northern Illinois and Madison, WI). Customized services are also available in addition to the standard packages.

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Busting High Blood Sugar

40-day program

Busting high blood sugar includes an initial 60 minute assessment (in person or online)  to discuss existing health concerns, medications and current lifestyle. Together we develop a personalized health plan and determine a unique roadmap that’s tailored to you. 

This is followed by 4  45- minute sessions either in person or virtually, and weekly “touch base” check ins. It also includes online resources for additional education and accountability. Cost is $85/session for the 5 session package, and can be renewed as needed. Call for your FREE initial 20-minute phone consult. 

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Fighting Covid

Covid is here to stay. The Covid pandemic has affected us mentally, physically and emotionally. And our traditional medical system doesn't have the answers.

The health of our immune system will determine how effectively each of us can fight off the virus.

I offer individual telehealth health coaching sessions to help assess your immune system and offer natural solutions to optimize your core health.

Individuals with underlying chronic conditions will benefit from multiple sessions. Initial 20-minute phone consult is FREE. 

First coaching session is $69, and following sessions are $59/session. Click here to schedule your initial consult.

 

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Seminars & Workshops

Karen is available as a guest speaker for your workplace or organization on holistic health solutions.

Integrated Health

Consultation

Are you at a crossroads with a health problem? Concerned about harsh medication side effects?  This service is a 90 minute session to discuss possible alternatives and approaches, and provide you with pertinent resources. Call Karen for your FREE 20- minute phone consult and more info on this service. Cost is $219. 

Free Consultation!

Want to talk about building immunity?