Your Key to Successfully Reversing T2 Diabetes

I was so embarrassed that I was crying at the nurses’ station. We had just learned that one of our well-liked patients, a 43 y.o. pilot, had to have his toe amputated due to Type 2 Diabetes. I wasn’t the only one wiping back tears, but I felt so defeated. Our medical team had tried…

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Deadly duo: Foods can become addicting

Some days I hate my job. When Covid hit, my business as a Health Coach and Holistic Nurse Practitioner floundered.  As we were all sheltering in place in a time of great uncertainty, many of us felt paralyzed and highly stressed. So, to maintain my sanity, in April of 2020, I started delivering groceries to…

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